– tecniche di leva
- Ude-garami
- Ude-hishigi-juji-gatame
- Ude-hishigi-ude-gatame
- Ude-hishigi-hiza-gatame
- Ude-hishigi-waki-gatame
- Ude-hishigi-hara-gatame
- Ude-hishigi-ashi-gatame
- Ude-hishigi-te-gatame
- Ude-hishigi-sankaku-gatame
- Ashi-garami (tecnia proibita)
Bibliografia:
– Kodokan Judo Institute – Kansetsu-waza: http://kodokanjudoinstitute.org/en/waza/list/#a2-4